15.3 km | 01:24:01 | 05:29/km日期: 2021-10-13 19:35 - 平均心率: 158 - 卡路里: 1110 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 97% - PM2.5: 良好(19)
Pace: 00'05" / 05'30" / 05'41" / 05'52" / 05'41" / 05'32" / 05'25" / 05'12" / 05'13" / 05'22" / 05'13" / 05'19" / 05'07" / 05'35" / 05'50" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'37") | 1000 / 1000 |
| 2 | | 05'30" (+00'23") | 1000 / 2000 |
| 3 | | 05'40" (+00'33") | 1000 / 3000 |
| 4 | | 05'52" (+00'45") | 1000 / 4000 |
| 5 | | 05'41" (+00'34") | 1000 / 5000 |
| 6 | | 05'31" (+00'24") | 1000 / 6000 |
| 7 | | 05'25" (+00'18") | 1000 / 7000 |
| 8 | | 05'11" (+00'04") | 1000 / 8000 |
| 9 | | 05'13" (+00'06") | 1000 / 9000 |
| 10 | | 05'21" (+00'14") | 1000 / 10000 |
| 11 | | 05'13" (+00'06") | 1000 / 11000 |
| 12 | | 05'18" (+00'11") | 1000 / 12000 |
| 13 | | 05'07" | 1000 / 13000 |
| 14 | | 05'35" (+00'28") | 1000 / 14000 |
| 15 | | 05'49" (+00'42") | 1000 / 15000 |
| 16 | | 05'45" (+00'38") | 302 / 15302 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
10月累積里程 :
406.70 km 
母子鱷魚Y拖鞋 第三代小藍 39 累積 :
1117.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'05" | 00:00'05" |
| 2 | 05'30" | 00:05'35" |
| 3 | 05'41" | 00:11'16" |
| 4 | 05'52" | 00:17'08" |
| 5 | 05'41" | 00:22'49" |
| 6 | 05'32" | 00:28'21" |
| 7 | 05'25" | 00:33'46" |
| 8 | 05'12" | 00:38'58" |
| 9 | 05'13" | 00:44'11" |
| 10 | 05'22" | 00:49'33" |
| 11 | 05'13" | 00:54'46" |
| 12 | 05'19" | 01:00'05" |
| 13 | 05'07" | 01:05'12" |
| 14 | 05'35" | 01:10'47" |
| 15 | 05'50" | 01:16'37" |
| 15.3 | 05'47" | 01:18'22" |
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