15.0 km | 01:16:28 | 05:05/km日期: 2021-03-13 09:34 - 平均心率: 139 - 卡路里: 733 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 64% - PM2.5: 良好(16)
Pace: 05'56" / 04'23" / 08'55" / 04'19" / 11'22" / 04'16" / 11'14" / 04'22" / 10'34" / 04'18" / 16'44" / 04'20" / 12'28" / 04'21" / 17'16" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+01'40") | 1000 / 1000 |
| 2 | | 04'23" (+00'07") | 1000 / 2000 |
| 3 | | 05'34" (+01'18") | 1000 / 3000 |
| 4 | | 04'18" (+00'02") | 1000 / 4000 |
| 5 | | 05'42" (+01'26") | 1000 / 5000 |
| 6 | | 04'16" | 1000 / 6000 |
| 7 | | 05'14" (+00'58") | 1000 / 7000 |
| 8 | | 04'22" (+00'06") | 1000 / 8000 |
| 9 | | 05'13" (+00'57") | 1000 / 9000 |
| 10 | | 04'18" (+00'02") | 1000 / 10000 |
| 11 | | 05'32" (+01'16") | 1000 / 11000 |
| 12 | | 04'20" (+00'04") | 1000 / 12000 |
| 13 | | 05'18" (+01'02") | 1000 / 13000 |
| 14 | | 04'21" (+00'05") | 1000 / 14000 |
| 15 | | 07'36" (+03'20") | 1000 / 15000 |
| 16 | | 05'02" (+00'46") | 2 / 15002 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
3月累積里程 : 68.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 04'23" | 00:10'19" |
| 3 | 08'55" | 00:19'14" |
| 4 | 04'19" | 00:23'33" |
| 5 | 11'22" | 00:34'55" |
| 6 | 04'16" | 00:39'11" |
| 7 | 11'14" | 00:50'25" |
| 8 | 04'22" | 00:54'47" |
| 9 | 10'34" | 01:05'21" |
| 10 | 04'18" | 01:09'39" |
| 11 | 16'44" | 01:26'23" |
| 12 | 04'20" | 01:30'43" |
| 13 | 12'28" | 01:43'11" |
| 14 | 04'21" | 01:47'32" |
| 15 | 17'16" | 02:04'48" |
| 15.0 | 12'23" | 02:04'50" |
518.8 km | 
300.1 km
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