4.0 km | 01:34:39 | 23:34/km日期: 2021-10-10 16:35 - 卡路里: 265 Cal - 平均步頻: 114 - 溫度: 32°C - 濕度: 67% - PM2.5: 普通(36)
Pace: 27'48" / 12'10" / 16'40" / 65'26" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 25'35" (+14'03") | 500 / 500 |
2 | | 30'50" (+19'18") | 500 / 1000 |
3 | | 11'32" | 500 / 1500 |
4 | | 12'46" (+01'14") | 500 / 2000 |
5 | | 16'23" (+04'51") | 500 / 2500 |
6 | | 12'35" (+01'03") | 500 / 3000 |
7 | | 15'19" (+03'47") | 500 / 3500 |
8 | | 01:04'10" (+52'38") | 500 / 4000 |
9 | | 03'03" | 15 / 4015 |
10月累積里程 : 131.43 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 27'48" | 00:27'48" |
2 | 12'10" | 00:39'58" |
3 | 16'40" | 00:56'38" |
4 | 65'26" | 02:02'04" |
4.0 | 03'10" | 02:02'07" |