10.9 km | 01:38:07 | 09:01/km日期: 2021-10-10 06:02 - 卡路里: 668 Cal - 平均步頻: 160 - 溫度: 28°C - 濕度: 71% - PM2.5: 良好(8)
Pace: 06'59" / 06'43" / 06'41" / 08'53" / 06'52" / 07'16" / 07'45" / 12'09" / 08'32" / 14'48" / 13'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+00'18") | 1000 / 1000 |
| 2 | | 06'43" (+00'03") | 1000 / 2000 |
| 3 | | 06'40" | 1000 / 3000 |
| 4 | | 08'53" (+02'13") | 1000 / 4000 |
| 5 | | 06'51" (+00'11") | 1000 / 5000 |
| 6 | | 07'15" (+00'35") | 1000 / 6000 |
| 7 | | 07'45" (+01'05") | 1000 / 7000 |
| 8 | | 12'08" (+05'28") | 1000 / 8000 |
| 9 | | 08'32" (+01'52") | 1000 / 9000 |
| 10 | | 14'47" (+08'07") | 1000 / 10000 |
| 11 | | 13'07" (+06'27") | 877 / 10877 |
10月累積里程 : 353.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'43" | 00:13'42" |
| 3 | 06'41" | 00:20'23" |
| 4 | 08'53" | 00:29'16" |
| 5 | 06'52" | 00:36'08" |
| 6 | 07'16" | 00:43'24" |
| 7 | 07'45" | 00:51'09" |
| 8 | 12'09" | 01:03'18" |
| 9 | 08'32" | 01:11'50" |
| 10 | 14'48" | 01:26'38" |
| 10.9 | 13'06" | 01:38'08" |
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