6.6 km | 00:48:02 | 07:17/km日期: 2021-10-07 20:09 - 卡路里: 407 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 68% - PM2.5: 良好(5)
Pace: 04'09" / 08'12" / 08'04" / 05'48" / 07'38" / 08'38" / 09'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+01'42") | 1000 / 1000 |
| 2 | | 06'14" (+01'58") | 744 / 1744 |
| 3 | | 30'12" (+25'56") | 90 / 1834 |
| 4 | | 05'24" (+01'08") | 969 / 2804 |
| 5 | | 18'43" (+14'27") | 191 / 2995 |
| 6 | | 05'20" (+01'04") | 979 / 3974 |
| 7 | | 31'09" (+26'53") | 109 / 4084 |
| 8 | | 05'11" (+00'55") | 997 / 5082 |
| 9 | | 33'38" (+29'22") | 84 / 5167 |
| 10 | | 06'15" (+01'59") | 1000 / 6167 |
| 11 | | 08'25" (+04'09") | 86 / 6253 |
| 12 | | 04'16" | 103 / 6357 |
| 13 | | 11'12" (+06'56") | 99 / 6457 |
| 14 | | 04'23" (+00'07") | 108 / 6566 |
| 15 | | 09'57" (+05'41") | 16 / 6582 |
10月累積里程 : 72.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'09" | 00:04'09" |
| 2 | 08'12" | 00:12'21" |
| 3 | 08'04" | 00:20'25" |
| 4 | 05'48" | 00:26'13" |
| 5 | 07'38" | 00:33'51" |
| 6 | 08'38" | 00:42'29" |
| 6.6 | 09'04" | 00:47'46" |
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