9.5 km | 01:13:13 | 07:41/km日期: 2015-04-24 20:14 - 卡路里: 582 Cal - 溫度: 21°C - 濕度: 87%
Pace: 12'09" / 09'06" / 09'37" / 08'18" / 07'32" / 05'58" / 05'49" / 05'42" / 06'21" / 05'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'34" (+06'02") | 501 / 501 |
2 | | 12'22" (+06'50") | 494 / 995 |
3 | | 10'11" (+04'39") | 498 / 1494 |
4 | | 08'13" (+02'41") | 502 / 1997 |
5 | | 09'55" (+04'23") | 500 / 2498 |
6 | | 09'26" (+03'54") | 505 / 3003 |
7 | | 10'21" (+04'49") | 497 / 3500 |
8 | | 06'09" (+00'37") | 511 / 4012 |
9 | | 06'05" (+00'33") | 489 / 4501 |
10 | | 09'03" (+03'31") | 502 / 5004 |
11 | | 06'03" (+00'31") | 511 / 5516 |
12 | | 05'51" (+00'19") | 501 / 6017 |
13 | | 05'53" (+00'21") | 498 / 6515 |
14 | | 05'47" (+00'15") | 500 / 7016 |
15 | | 05'32" | 496 / 7512 |
16 | | 05'48" (+00'16") | 508 / 8020 |
17 | | 05'44" (+00'12") | 502 / 8523 |
18 | | 06'53" (+01'21") | 490 / 9014 |
19 | | 05'22" | 499 / 9514 |
4月累積里程 : 56.43 km
Android - samsung GT-I9300 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'09" | 00:12'09" |
2 | 09'06" | 00:21'15" |
3 | 09'37" | 00:30'52" |
4 | 08'18" | 00:39'10" |
5 | 07'32" | 00:46'42" |
6 | 05'58" | 00:52'40" |
7 | 05'49" | 00:58'29" |
8 | 05'42" | 01:04'11" |
9 | 06'21" | 01:10'32" |
9.5 | 05'13" | 01:13'13" |