9.6 km | 00:47:03 | 04:55/km日期: 2021-10-06 05:16 - 卡路里: 623 Cal - 平均步頻: 188 - 溫度: 27°C - 濕度: 76% - PM2.5: 良好(20)
Pace: 05'18" / 05'07" / 05'03" / 04'59" / 04'59" / 05'05" / 04'49" / 04'31" / 04'39" / 04'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'48") | 1000 / 1000 |
| 2 | | 05'06" (+00'36") | 1000 / 2000 |
| 3 | | 05'03" (+00'33") | 1000 / 3000 |
| 4 | | 04'58" (+00'28") | 1000 / 4000 |
| 5 | | 04'59" (+00'29") | 1000 / 5000 |
| 6 | | 05'05" (+00'35") | 1000 / 6000 |
| 7 | | 04'49" (+00'19") | 1000 / 7000 |
| 8 | | 04'30" | 1000 / 8000 |
| 9 | | 04'39" (+00'09") | 1000 / 9000 |
| 10 | | 04'34" (+00'04") | 556 / 9556 |
10月累積里程 :
319.23 km 
Nike Zoom Gravity3 累積 :
2562.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'07" | 00:10'25" |
| 3 | 05'03" | 00:15'28" |
| 4 | 04'59" | 00:20'27" |
| 5 | 04'59" | 00:25'26" |
| 6 | 05'05" | 00:30'31" |
| 7 | 04'49" | 00:35'20" |
| 8 | 04'31" | 00:39'51" |
| 9 | 04'39" | 00:44'30" |
| 9.6 | 04'34" | 00:47'03" |
展開計圈分析
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