17.0 km | 01:36:42 | 05:40/km日期: 2021-10-02 19:09 - 平均心率: 169 - 卡路里: 1148 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 69% - PM2.5: 良好(8)
Pace: 05'31" / 05'37" / 05'42" / 05'39" / 05'38" / 05'40" / 05'43" / 05'34" / 05'25" / 05'33" / 05'34" / 06'57" / 05'37" / 05'44" / 05'59" / 05'42" / 05'43" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'33") | 1000 / 1000 |
| 2 | | 05'36" (+00'12") | 1000 / 2000 |
| 3 | | 05'41" (+00'17") | 1000 / 3000 |
| 4 | | 05'39" (+00'15") | 1000 / 4000 |
| 5 | | 05'37" (+00'13") | 1000 / 5000 |
| 6 | | 05'39" (+00'15") | 1000 / 6000 |
| 7 | | 05'43" (+00'19") | 1000 / 7000 |
| 8 | | 05'33" (+00'09") | 1000 / 8000 |
| 9 | | 05'24" | 1000 / 9000 |
| 10 | | 05'33" (+00'09") | 1000 / 10000 |
| 11 | | 05'33" (+00'09") | 1000 / 11000 |
| 12 | | 05'41" (+00'17") | 1000 / 12000 |
| 13 | | 05'37" (+00'13") | 1000 / 13000 |
| 14 | | 05'44" (+00'20") | 1000 / 14000 |
| 15 | | 05'59" (+00'35") | 1000 / 15000 |
| 16 | | 05'41" (+00'17") | 1000 / 16000 |
| 17 | | 05'43" (+00'19") | 1000 / 17000 |
| 18 | | 05'27" (+00'03") | 38 / 17038 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
10月累積里程 : 126.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'37" | 00:11'08" |
| 3 | 05'42" | 00:16'50" |
| 4 | 05'39" | 00:22'29" |
| 5 | 05'38" | 00:28'07" |
| 6 | 05'40" | 00:33'47" |
| 7 | 05'43" | 00:39'30" |
| 8 | 05'34" | 00:45'04" |
| 9 | 05'25" | 00:50'29" |
| 10 | 05'33" | 00:56'02" |
| 11 | 05'34" | 01:01'36" |
| 12 | 06'57" | 01:08'33" |
| 13 | 05'37" | 01:14'10" |
| 14 | 05'44" | 01:19'54" |
| 15 | 05'59" | 01:25'53" |
| 16 | 05'42" | 01:31'35" |
| 17 | 05'43" | 01:37'18" |
| 17.0 | 05'33" | 01:37'31" |
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