|  68.0 km | --:--:-- | --:--| 官方成績 | | 日期 | 2015-04-26 | | 成績 | -- : -- | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | -- : -- |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:20'03" (+09'07") | 00:39'00" (+16'43") | | 00:18'57" (+08'01") | | 00:28'31" (+17'35") | 01:01'32" (+39'15") | | 00:33'01" (+22'05") | | 00:16'54" (+05'58") | 00:31'52" (+09'35") | | 00:14'58" (+04'02") | | 00:11'21" (+00'25") | 00:22'17" | | 00:10'56" | | 00:12'29" (+01'33") | 00:39'36" (+17'19") | | 00:27'07" (+16'11") | | 00:27'06" (+16'10") | 00:52'53" (+30'36") | | 00:25'47" (+14'51") | |
日期: 2015-04-26 07:03 - 總爬升: 203 m - 卡路里: 2160 Cal - 溫度: 21°C - 濕度: 82% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 13.64 (-9.15) | 1008 / 1008 | | 2 | | 14.29 (-8.50) | 995 / 2003 | | 3 | | 15.25 (-7.53) | 1004 / 3008 | | 4 | | 12.72 (-10.06) | 991 / 4000 | | 5 | | 21.69 (-1.10) | 1006 / 5006 |
| 6 | | 16.14 (-6.64) | 996 / 6002 | | 7 | | 12.12 (-10.66) | 1004 / 7006 | | 8 | | 18.75 (-4.03) | 996 / 8003 | | 9 | | 17.06 (-5.72) | 1003 / 9006 | | 10 | | 17.06 (-5.72) | 1000 / 10007 | | 11 | | 13.00 (-9.79) | 998 / 11006 | | 12 | | 16.59 (-6.19) | 994 / 12001 | | 13 | | 4.88 (-17.91) | 1008 / 13009 | | 14 | | 11.46 (-11.32) | 998 / 14007 | | 15 | | 22.78 | 999 / 15006 | | 16 | | 19.46 (-3.33) | 995 / 16002 | | 17 | | 3.14 (-19.64) | 998 / 17000 | | 18 | | 17.48 (-5.31) | 998 / 17999 | | 19 | | 15.06 (-7.72) | 1000 / 19000 | | 20 | | 17.39 (-5.39) | 1007 / 20007 | | 21 | | 18.09 (-4.69) | 1002 / 21010 | | 22 | | 17.14 (-5.64) | 999 / 22009 | | 23 | | 17.31 (-5.48) | 998 / 23008 | | 24 | | 19.15 (-3.64) | 1006 / 24014 | | 25 | | 17.39 (-5.39) | 988 / 25002 | | 26 | | 19.35 (-3.43) | 999 / 26002 | | 27 | | 17.73 (-5.05) | 1004 / 27006 | | 28 | | 20.45 (-2.33) | 993 / 27999 | | 29 | | 17.73 (-5.05) | 1010 / 29010 | | 30 | | 17.56 (-5.22) | 997 / 30007 | | 31 | | 13.24 (-9.55) | 1002 / 31010 | | 32 | | 15.58 (-7.20) | 997 / 32008 | | 33 | | 17.91 (-4.87) | 992 / 33000 | | 34 | | 17.39 (-5.39) | 998 / 33999 | | 35 | | 8.61 (-14.17) | 1003 / 35002 | | 36 | | 11.76 (-11.02) | 996 / 35999 | | 37 | | 12.20 (-10.58) | 1008 / 37007 | | 38 | | 8.72 (-14.07) | 991 / 37999 | | 39 | | 10.20 (-12.59) | 1002 / 39001 | | 40 | | 9.86 (-12.92) | 1003 / 40004 | | 41 | | 11.96 (-10.82) | 1005 / 41010 | | 42 | | 14.46 (-8.33) | 993 / 42003 | | 43 | | 18.65 (-4.13) | 999 / 43003 | | 44 | | 5.36 (-17.43) | 1005 / 44009 | | 45 | | 15.58 (-7.20) | 991 / 45000 | | 46 | | 12.50 (-10.28) | 1004 / 46005 | | 47 | | 10.08 (-12.70) | 995 / 47000 | | 48 | | 10.53 (-12.26) | 1004 / 48004 | | 49 | | 11.36 (-11.43) | 1008 / 49013 | | 50 | | 12.08 (-10.70) | 992 / 50005 | | 51 | | 13.74 (-9.04) | 991 / 50997 | | 52 | | 11.36 (-11.43) | 1005 / 52003 | | 53 | | 11.04 (-11.74) | 996 / 52999 | | 54 | | 5.90 (-16.88) | 933 / 53933 |
4月累積里程 : 82.06 km MW Watch 上傳 | 9 years ago | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 13.5 | -0.9 % | | 2 | 14.3 | 2.8 % | | 3 | 15.3 | 2.4 % | | 4 | 12.7 | -1.7 % | | 5 | 21.7 | -0.6 % | | 6 | 16.0 | 1.8 % | | 7 | 12.1 | -1.0 % | | 8 | 18.6 | 5.0 % | | 9 | 17.1 | -2.4 % | | 10 | 17.1 | 2.6 % | | 11 | 13.0 | 2.3 % | | 12 | 16.4 | 2.4 % | | 13 | 4.9 | -1.4 % | | 14 | 11.4 | -1.2 % | | 15 | 22.8 | -0.7 % | | 16 | 19.5 | -0.8 % | | 17 | 3.2 | -0.2 % | | 18 | 17.4 | -0.4 % | | 19 | 15.1 | -0.7 % | | 20 | 17.3 | -0.8 % | | 21 | 18.4 | 2.5 % | | 22 | 17.0 | -0.4 % | | 23 | 17.3 | 4.6 % | | 24 | 18.6 | -1.1 % | | 25 | 17.6 | -2.1 % | | 26 | 19.5 | 1.2 % | | 27 | 19.4 | -0.4 % | | 28 | 27.5 | 2.0 % | | 29 | 17.9 | 4.2 % | | 30 | 18.5 | -0.9 % | | 31 | 13.3 | 2.8 % | | 32 | 17.0 | 2.0 % | | 33 | 18.7 | -3.6 % | | 34 | 1200.0 | -0.2 % | | 35 | 1200.0 | 1.0 % | | 36 | 94.7 | -0.2 % | | 37 | 18.3 | -0.5 % | | 38 | 8.7 | -9.7 % | | 39 | 1200.0 | 1.0 % | | 40 | 1200.0 | -0.1 % | | 41 | 20.6 | 3.3 % | | 42 | 37.9 | 13.0 % | | 43 | 900.0 | 1.0 % | | 44 | 21.3 | -0.3 % | | 45 | 11.8 | 1.5 % | | 46 | 8.4 | 1.9 % | | 47 | 10.3 | 2.8 % | | 48 | 11.1 | 2.3 % | | 49 | 12.4 | -1.8 % | | 50 | 15.3 | -3.4 % | | 51 | 17.8 | -2.0 % | | 52 | 8.4 | 2.7 % | | 53 | 9.2 | 8.0 % | | 54 | 14.5 | -5.4 % | | 55 | 10.1 | -1.4 % | | 56 | 9.8 | -0.7 % | | 57 | 11.6 | -0.8 % | | 58 | 12.0 | 2.3 % | | 59 | 14.1 | -1.6 % | | 60 | 11.5 | 2.5 % | | 61 | 12.1 | 2.0 % | | 62 | 6.0 | 3.6 % | | 53.9 | -322.5 | -3.3 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
展開計圈分析
留言 
