16.7 km | 01:24:11 | 05:02/km日期: 2021-10-03 05:22 - 平均心率: 163 - 卡路里: 1028 Cal - 平均步頻: 186 - 溫度: 27°C - 濕度: 74% - PM2.5: 良好(4)
Pace: 05'17" / 08'32" / 05'02" / 05'08" / 05'06" / 04'54" / 05'03" / 05'15" / 05'10" / 05'14" / 05'05" / 04'50" / 04'42" / 04'51" / 04'58" / 04'56" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'22") | 3002 / 3002 |
| 2 | | 05'01" (+00'11") | 3605 / 6607 |
| 3 | | 05'12" (+00'22") | 3594 / 10202 |
| 4 | | 04'50" | 3602 / 13804 |
| 5 | | 04'57" (+00'07") | 2881 / 16685 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
10月累積里程 :
285.43 km 
adidas 波8 累積 :
110.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 08'32" | 00:13'49" |
| 3 | 05'02" | 00:18'51" |
| 4 | 05'08" | 00:23'59" |
| 5 | 05'06" | 00:29'05" |
| 6 | 04'54" | 00:33'59" |
| 7 | 05'03" | 00:39'02" |
| 8 | 05'15" | 00:44'17" |
| 9 | 05'10" | 00:49'27" |
| 10 | 05'14" | 00:54'41" |
| 11 | 05'05" | 00:59'46" |
| 12 | 04'50" | 01:04'36" |
| 13 | 04'42" | 01:09'18" |
| 14 | 04'51" | 01:14'09" |
| 15 | 04'58" | 01:19'07" |
| 16 | 04'56" | 01:24'03" |
| 16.7 | 04'54" | 01:27'25" |
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