26.4 km | 03:12:35 | 07:16/km日期: 2015-04-20 18:22 - 卡路里: 1546 Cal - 總步數: 33154 - 平均步頻: 172 - 平均步幅: 79 cm - 溫度: 27°C - 濕度: 70%
Pace: 07'29" / 07'01" / 06'39" / 06'50" / 06'55" / 06'50" / 06'41" / 06'46" / 06'50" / 07'11" / 07'14" / 07'03" / 07'03" / 07'09" / 06'46" / 07'06" / 07'15" / 07'22" / 07'03" / 07'42" / 07'34" / 07'27" / 07'47" / 07'41" / 07'40" / 11'59" / 03'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'25" (+00'47") | 1008 / 1008 | 177 / 76 |
| 2 | | 07'01" (+00'23") | 997 / 2005 | 182 / 77 |
| 3 | | 06'56" (+00'18") | 994 / 3000 | 185 / 77 |
| 4 | | 06'48" (+00'10") | 999 / 4000 | 185 / 79 |
| 5 | | 07'04" (+00'26") | 1004 / 5004 | 182 / 77 |
| 6 | | 06'48" (+00'10") | 1004 / 6008 | 182 / 80 |
| 7 | | 06'38" | 1001 / 7010 | 184 / 81 |
| 8 | | 06'51" (+00'13") | 994 / 8004 | 182 / 79 |
| 9 | | 06'54" (+00'16") | 996 / 9001 | 181 / 79 |
| 10 | | 07'13" (+00'35") | 470 / 9471 | 181 / 76 |
| 11 | | 07'20" (+00'42") | 1006 / 10477 | 179 / 75 |
| 12 | | 07'04" (+00'26") | 997 / 11475 | 179 / 78 |
| 13 | | 07'17" (+00'39") | 1005 / 12481 | 180 / 75 |
| 14 | | 07'08" (+00'30") | 996 / 13477 | 180 / 77 |
| 15 | | 06'54" (+00'16") | 1005 / 14483 | 177 / 81 |
| 16 | | 07'08" (+00'30") | 996 / 15479 | 178 / 78 |
| 17 | | 07'04" (+00'26") | 995 / 16475 | 177 / 79 |
| 18 | | 07'28" (+00'50") | 999 / 17475 | 177 / 75 |
| 19 | | 07'02" (+00'24") | 1002 / 18477 | 178 / 79 |
| 20 | | 07'43" (+01'05") | 876 / 19353 | 178 / 72 |
| 21 | | 07'42" (+01'04") | 1003 / 20357 | 177 / 73 |
| 22 | | 07'28" (+00'50") | 999 / 21356 | 178 / 74 |
| 23 | | 07'44" (+01'06") | 1000 / 22357 | 178 / 72 |
| 24 | | 07'40" (+01'02") | 1001 / 23358 | 177 / 73 |
| 25 | | 07'48" (+01'10") | 1000 / 24359 | 177 / 72 |
| 26 | | 07'55" (+01'17") | 997 / 25357 | 168 / 74 |
| 27 | | 08'49" (+02'11") | 1003 / 26361 | 19 / 583 |
| 28 | | 02'15" | 81 / 26442 | 76 / 580 |
4月累積里程 : 149.06 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'29" | 00:07'29" |
| 2 | 07'01" | 00:14'30" |
| 3 | 06'39" | 00:21'09" |
| 4 | 06'50" | 00:27'59" |
| 5 | 06'55" | 00:34'54" |
| 6 | 06'50" | 00:41'44" |
| 7 | 06'41" | 00:48'25" |
| 8 | 06'46" | 00:55'11" |
| 9 | 06'50" | 01:02'01" |
| 10 | 07'11" | 01:09'12" |
| 11 | 07'14" | 01:16'26" |
| 12 | 07'03" | 01:23'29" |
| 13 | 07'03" | 01:30'32" |
| 14 | 07'09" | 01:37'41" |
| 15 | 06'46" | 01:44'27" |
| 16 | 07'06" | 01:51'33" |
| 17 | 07'15" | 01:58'48" |
| 18 | 07'22" | 02:06'10" |
| 19 | 07'03" | 02:13'13" |
| 20 | 07'42" | 02:20'55" |
| 21 | 07'34" | 02:28'29" |
| 22 | 07'27" | 02:35'56" |
| 23 | 07'47" | 02:43'43" |
| 24 | 07'41" | 02:51'24" |
| 25 | 07'40" | 02:59'04" |
| 26 | 11'59" | 03:11'03" |
| 26.4 | 03'27" | 03:12'35" |
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