12.0 km | 01:11:42 | 05:57/km日期: 2021-10-02 05:43 - 平均心率: 146 - 卡路里: 951 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 85% - PM2.5: 良好(19)
Pace: 05'57" / 05'57" / 05'53" / 06'07" / 10'47" / 01'49" / 08'18" / 05'56" / 05'48" / 05'27" / 05'56" / 06'12" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'30") | 1000 / 1000 |
| 2 | | 05'56" (+00'29") | 1000 / 2000 |
| 3 | | 05'53" (+00'26") | 1000 / 3000 |
| 4 | | 06'06" (+00'39") | 1000 / 4000 |
| 5 | | 06'22" (+00'55") | 1000 / 5000 |
| 6 | | 06'14" (+00'47") | 1000 / 6000 |
| 7 | | 05'46" (+00'19") | 1000 / 7000 |
| 8 | | 05'56" (+00'29") | 1000 / 8000 |
| 9 | | 05'47" (+00'20") | 1000 / 9000 |
| 10 | | 05'27" | 1000 / 10000 |
| 11 | | 05'56" (+00'29") | 1000 / 11000 |
| 12 | | 06'12" (+00'45") | 1000 / 12000 |
| 13 | | 04'27" | 24 / 12024 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
10月累積里程 :
211.55 km 
brooks GT13 累積 :
1309.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'57" | 00:11'54" |
| 3 | 05'53" | 00:17'47" |
| 4 | 06'07" | 00:23'54" |
| 5 | 10'47" | 00:34'41" |
| 6 | 01'49" | 00:36'30" |
| 7 | 08'18" | 00:44'48" |
| 8 | 05'56" | 00:50'44" |
| 9 | 05'48" | 00:56'32" |
| 10 | 05'27" | 01:01'59" |
| 11 | 05'56" | 01:07'55" |
| 12 | 06'12" | 01:14'07" |
| 12.0 | 04'40" | 01:14'14" |
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