16.0 km | 01:32:07 | 05:45/km日期: 2021-10-03 05:26 - 卡路里: 435 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 68% - PM2.5: 良好(7)
Pace: 06'12" / 05'59" / 05'48" / 05'48" / 05'46" / 05'45" / 05'43" / 05'43" / 05'41" / 05'44" / 05'48" / 05'47" / 05'43" / 05'43" / 05'39" / 05'17" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'54") | 1000 / 1000 |
| 2 | | 05'58" (+00'41") | 1000 / 2000 |
| 3 | | 05'48" (+00'31") | 1000 / 3000 |
| 4 | | 05'47" (+00'30") | 1000 / 4000 |
| 5 | | 05'45" (+00'28") | 1000 / 5000 |
| 6 | | 05'45" (+00'28") | 1000 / 6000 |
| 7 | | 05'43" (+00'26") | 1000 / 7000 |
| 8 | | 05'42" (+00'25") | 1000 / 8000 |
| 9 | | 05'41" (+00'24") | 1000 / 9000 |
| 10 | | 05'43" (+00'26") | 1000 / 10000 |
| 11 | | 05'48" (+00'31") | 1000 / 11000 |
| 12 | | 05'46" (+00'29") | 1000 / 12000 |
| 13 | | 05'43" (+00'26") | 1000 / 13000 |
| 14 | | 05'43" (+00'26") | 1000 / 14000 |
| 15 | | 05'39" (+00'22") | 1000 / 15000 |
| 16 | | 05'17" | 1000 / 16000 |
| 17 | | 03'59" | 6 / 16006 |
10月累積里程 :
343.55 km 
nike next% 累積 :
1464.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'59" | 00:12'11" |
| 3 | 05'48" | 00:17'59" |
| 4 | 05'48" | 00:23'47" |
| 5 | 05'46" | 00:29'33" |
| 6 | 05'45" | 00:35'18" |
| 7 | 05'43" | 00:41'01" |
| 8 | 05'43" | 00:46'44" |
| 9 | 05'41" | 00:52'25" |
| 10 | 05'44" | 00:58'09" |
| 11 | 05'48" | 01:03'57" |
| 12 | 05'47" | 01:09'44" |
| 13 | 05'43" | 01:15'27" |
| 14 | 05'43" | 01:21'10" |
| 15 | 05'39" | 01:26'49" |
| 16 | 05'17" | 01:32'06" |
| 16.0 | 05'06" | 01:32'08" |
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