10.3 km | 01:02:34 | 06:04/km日期: 2015-04-22 16:21 - 卡路里: 919 Cal - 溫度: 28°C - 濕度: 66%
Pace: 06'58" / 06'18" / 06'06" / 05'53" / 05'54" / 05'48" / 05'55" / 05'54" / 05'53" / 05'53" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+01'09") | 1006 / 1006 |
| 2 | | 06'18" (+00'30") | 998 / 2004 |
| 3 | | 06'03" (+00'15") | 1006 / 3010 |
| 4 | | 05'53" (+00'05") | 1000 / 4011 |
| 5 | | 05'53" (+00'05") | 1006 / 5018 |
| 6 | | 05'48" | 1007 / 6026 |
| 7 | | 05'55" (+00'07") | 998 / 7024 |
| 8 | | 05'53" (+00'05") | 1003 / 8028 |
| 9 | | 05'53" (+00'05") | 1003 / 9032 |
| 10 | | 05'53" (+00'05") | 1007 / 10040 |
| 11 | | 05'45" | 312 / 10353 |
4月累積里程 : 349.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'18" | 00:13'16" |
| 3 | 06'06" | 00:19'22" |
| 4 | 05'53" | 00:25'15" |
| 5 | 05'54" | 00:31'09" |
| 6 | 05'48" | 00:36'57" |
| 7 | 05'55" | 00:42'52" |
| 8 | 05'54" | 00:48'46" |
| 9 | 05'53" | 00:54'39" |
| 10 | 05'53" | 01:00'32" |
| 10.3 | 06'32" | 01:02'34" |
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