10.5 km | 06:40:20 | 38:01/km日期: 2021-09-20 07:30 - 總爬升: 765 m - 卡路里: 501 Cal - 平均步頻: 118 - 溫度: 27°C - 濕度: 80% - PM2.5: 良好(21)
Pace: 42'03" / 57'41" / 24'18" / 44'37" / 61'54" / 57'23" / 26'24" / 24'41" / 26'26" / 25'56" / 16'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 42'30" (+18'12") | 1000 / 1000 |
| 2 | | 57'40" (+33'22") | 1000 / 2000 |
| 3 | | 24'18" | 1000 / 3000 |
| 4 | | 44'37" (+20'19") | 1000 / 4000 |
| 5 | | 01:01'53" (+37'35") | 1000 / 5000 |
| 6 | | 57'22" (+33'04") | 1000 / 6000 |
| 7 | | 26'24" (+02'06") | 1000 / 7000 |
| 8 | | 24'40" (+00'22") | 1000 / 8000 |
| 9 | | 26'26" (+02'08") | 1000 / 9000 |
| 10 | | 25'55" (+01'37") | 1000 / 10000 |
| 11 | | 16'07" | 527 / 10527 |
9月累積里程 : 81.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 42'03" | 00:42'03" |
| 2 | 57'41" | 01:39'44" |
| 3 | 24'18" | 02:04'02" |
| 4 | 44'37" | 02:48'39" |
| 5 | 61'54" | 03:50'33" |
| 6 | 57'23" | 04:47'56" |
| 7 | 26'24" | 05:14'20" |
| 8 | 24'41" | 05:39'01" |
| 9 | 26'26" | 06:05'27" |
| 10 | 25'56" | 06:31'23" |
| 10.5 | 16'07" | 06:39'53" |
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