8.0 km | 00:49:33 | 06:11/km日期: 2021-09-30 17:52 - 卡路里: 224 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 76% - PM2.5: 良好(8)
Pace: 06'27" / 06'15" / 06'17" / 06'14" / 06'11" / 06'00" / 06'10" / 05'57" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+00'29") | 1000 / 1000 |
2 | | 06'15" (+00'18") | 1000 / 2000 |
3 | | 06'17" (+00'20") | 1000 / 3000 |
4 | | 06'13" (+00'16") | 1000 / 4000 |
5 | | 06'11" (+00'14") | 1000 / 5000 |
6 | | 05'59" (+00'02") | 1000 / 6000 |
7 | | 06'10" (+00'13") | 1000 / 7000 |
8 | | 05'57" | 1000 / 8000 |
9 | | 03'39" | 9 / 8009 |
9月累積里程 : 69.92 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 06'15" | 00:12'42" |
3 | 06'17" | 00:18'59" |
4 | 06'14" | 00:25'13" |
5 | 06'11" | 00:31'24" |
6 | 06'00" | 00:37'24" |
7 | 06'10" | 00:43'34" |
8 | 05'57" | 00:49'31" |
8.0 | 05'29" | 00:49'34" |