6.5 km | 01:21:31 | 12:28/km日期: 2021-09-29 19:42 - 平均心率: 137 - 卡路里: 753 Cal - 平均步頻: 158 - 溫度: 29°C - 濕度: 75% - PM2.5: 良好(11)
Pace: 06'00" / 05'21" / 29'29" / 12'12" / 12'31" / 10'50" / 09'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+02'25") | 2221 / 2221 |
| 2 | | 01:19'50" (+16'39") | 299 / 2521 |
| 3 | | 03'44" (+00'33") | 201 / 2722 |
| 4 | | 01:06'01" (+02'50") | 37 / 2760 |
| 5 | | 03'20" (+00'09") | 194 / 2954 |
| 6 | | 44'46" (+41'35") | 55 / 3010 |
| 7 | | 03'25" (+00'14") | 191 / 3201 |
| 8 | | 36'41" (+33'30") | 68 / 3269 |
| 9 | | 03'25" (+00'14") | 198 / 3468 |
| 10 | | 40'32" (+37'21") | 61 / 3529 |
| 11 | | 03'39" (+00'28") | 186 / 3716 |
| 12 | | 39'42" (+36'31") | 62 / 3779 |
| 13 | | 03'28" (+00'17") | 197 / 3977 |
| 14 | | 47'23" (+44'12") | 52 / 4030 |
| 15 | | 03'36" (+00'25") | 189 / 4219 |
| 16 | | 24'08" (+20'57") | 103 / 4323 |
| 17 | | 03'31" (+00'20") | 189 / 4512 |
| 18 | | 28'19" (+25'08") | 87 / 4600 |
| 19 | | 03'34" (+00'23") | 190 / 4791 |
| 20 | | 50'01" (+46'50") | 49 / 4841 |
| 21 | | 03'33" (+00'22") | 195 / 5036 |
| 22 | | 52'30" (+49'19") | 47 / 5083 |
| 23 | | 03'18" (+00'07") | 191 / 5274 |
| 24 | | 20'04" (+16'53") | 124 / 5399 |
| 25 | | 03'11" | 191 / 5591 |
| 26 | | 16'53" (+13'42") | 149 / 5741 |
| 27 | | 08'56" (+05'45") | 793 / 6534 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
9月累積里程 : 131.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'21" | 00:11'21" |
| 3 | 29'29" | 00:40'50" |
| 4 | 12'12" | 00:53'02" |
| 5 | 12'31" | 01:05'33" |
| 6 | 10'50" | 01:16'23" |
| 6.5 | 09'37" | 01:21'32" |
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