21.7 km | 02:56:48 | 08:09/km日期: 2015-04-25 17:00 - 卡路里: 1462 Cal - 溫度: 23°C - 濕度: 68%
Pace: 06'30" / 06'30" / 06'29" / 06'49" / 10'22" / 07'09" / 07'35" / 08'33" / 07'15" / 10'16" / 08'06" / 08'00" / 10'30" / 07'02" / 07'50" / 10'51" / 07'54" / 07'55" / 10'00" / 07'53" / 07'39" / 08'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" | 997 / 997 |
| 2 | | 06'31" (+00'07") | 1001 / 1998 |
| 3 | | 06'27" (+00'03") | 996 / 2995 |
| 4 | | 06'53" (+00'29") | 1005 / 4000 |
| 5 | | 10'17" (+03'53") | 1006 / 5007 |
| 6 | | 07'11" (+00'47") | 1009 / 6017 |
| 7 | | 07'32" (+01'08") | 989 / 7006 |
| 8 | | 08'33" (+02'09") | 1012 / 8019 |
| 9 | | 07'11" (+00'47") | 1000 / 9020 |
| 10 | | 10'19" (+03'55") | 998 / 10018 |
| 11 | | 08'05" (+01'41") | 1002 / 11021 |
| 12 | | 07'55" (+01'31") | 1007 / 12028 |
| 13 | | 10'33" (+04'09") | 996 / 13025 |
| 14 | | 07'01" (+00'37") | 995 / 14020 |
| 15 | | 07'48" (+01'24") | 1006 / 15027 |
| 16 | | 10'44" (+04'20") | 1017 / 16044 |
| 17 | | 08'03" (+01'39") | 1002 / 17047 |
| 18 | | 07'47" (+01'23") | 1007 / 18055 |
| 19 | | 10'06" (+03'42") | 990 / 19045 |
| 20 | | 07'55" (+01'31") | 1001 / 20047 |
| 21 | | 07'58" (+01'34") | 1007 / 21055 |
| 22 | | 08'10" (+01'46") | 596 / 21651 |
4月累積里程 :
121.20 km 
赤足~ 型號 累積 :
2155.6 kmAndroid - samsung SM-N9005 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'30" | 00:13'00" |
| 3 | 06'29" | 00:19'29" |
| 4 | 06'49" | 00:26'18" |
| 5 | 10'22" | 00:36'40" |
| 6 | 07'09" | 00:43'49" |
| 7 | 07'35" | 00:51'24" |
| 8 | 08'33" | 00:59'57" |
| 9 | 07'15" | 01:07'12" |
| 10 | 10'16" | 01:17'28" |
| 11 | 08'06" | 01:25'34" |
| 12 | 08'00" | 01:33'34" |
| 13 | 10'30" | 01:44'04" |
| 14 | 07'02" | 01:51'06" |
| 15 | 07'50" | 01:58'56" |
| 16 | 10'51" | 02:09'47" |
| 17 | 07'54" | 02:17'41" |
| 18 | 07'55" | 02:25'36" |
| 19 | 10'00" | 02:35'36" |
| 20 | 07'53" | 02:43'29" |
| 21 | 07'39" | 02:51'08" |
| 21.7 | 08'41" | 02:56'48" |
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