10.0 km | 00:48:05 | 04:48/km日期: 2015-04-21 20:51 - 卡路里: 540 Cal - 總步數: 9202 - 平均步頻: 191 - 平均步幅: 108 cm - 溫度: 18°C - 濕度: 88%
Pace: 05'04" / 04'43" / 04'37" / 04'52" / 04'48" / 04'46" / 04'53" / 05'00" / 04'35" / 04'40" / 14'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'01" (+00'24") | 1006 / 1006 | 185 / 107 |
| 2 | | 04'43" (+00'06") | 999 / 2006 | 190 / 111 |
| 3 | | 04'39" (+00'02") | 1002 / 3008 | 192 / 111 |
| 4 | | 04'52" (+00'15") | 998 / 4007 | 189 / 108 |
| 5 | | 04'47" (+00'10") | 1004 / 5012 | 193 / 108 |
| 6 | | 04'44" (+00'07") | 990 / 6002 | 194 / 108 |
| 7 | | 04'54" (+00'17") | 1008 / 7010 | 193 / 105 |
| 8 | | 04'57" (+00'20") | 993 / 8003 | 190 / 105 |
| 9 | | 04'37" | 1002 / 9006 | 194 / 111 |
| 10 | | 04'40" (+00'03") | 1000 / 10007 | 191 / 111 |
| 11 | | 18'21" (+13'44") | 5 / 10012 | 40 / 136 |
4月累積里程 : 145.31 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 04'43" | 00:09'47" |
| 3 | 04'37" | 00:14'24" |
| 4 | 04'52" | 00:19'16" |
| 5 | 04'48" | 00:24'04" |
| 6 | 04'46" | 00:28'50" |
| 7 | 04'53" | 00:33'43" |
| 8 | 05'00" | 00:38'43" |
| 9 | 04'35" | 00:43'18" |
| 10 | 04'40" | 00:47'58" |
| 10.0 | 14'35" | 00:48'05" |
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