5.3 km | 00:29:15 | 05:29/km日期: 2015-03-29 09:43 - 卡路里: 288 Cal - 溫度: 18°C - 濕度: 71%
Pace: 07'03" / 05'06" / 05'53" / 04'56" / 05'01" / 04'57" / 05'36" / 05'17" / 00'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 15'59" | 222 / 222 |
| 2 | | 16'17" (+00'18") | 222 / 445 |
| 3 | | 16'26" (+00'27") | 222 / 668 |
| 4 | | 16'13" (+00'14") | 222 / 891 |
| 5 | | 18'14" (+02'15") | 222 / 1114 |
| 6 | | 17'24" (+01'25") | 222 / 1337 |
| 7 | | 05'03" | 655 / 1993 |
3月累積里程 : 14.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 05'06" | 00:12'09" |
| 3 | 05'53" | 00:18'02" |
| 4 | 04'56" | 00:22'58" |
| 5 | 05'01" | 00:27'59" |
| 6 | 04'57" | 00:32'56" |
| 7 | 05'36" | 00:38'32" |
| 8 | 05'17" | 00:43'49" |
| 2.0 | 00'-1" | 00:44'00" |
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