9.1 km | 00:49:00 | 05:22/km日期: 2015-04-24 20:16 - 卡路里: 574 Cal - 溫度: 20°C - 濕度: 96%
Pace: 06'08" / 05'42" / 05'26" / 05'20" / 05'28" / 07'49" / 05'07" / 05'08" / 05'03" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'36") | 1000 / 1000 |
| 2 | | 05'42" (+00'40") | 1000 / 2000 |
| 3 | | 05'25" (+00'23") | 1000 / 3000 |
| 4 | | 05'20" (+00'18") | 1000 / 4000 |
| 5 | | 05'27" (+00'25") | 1000 / 5000 |
| 6 | | 05'27" (+00'25") | 1000 / 6000 |
| 7 | | 05'07" (+00'05") | 1000 / 7000 |
| 8 | | 05'07" (+00'05") | 1000 / 8000 |
| 9 | | 05'02" | 1000 / 9000 |
| 10 | | 05'42" (+00'40") | 118 / 9118 |
4月累積里程 : 258.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'42" | 00:11'50" |
| 3 | 05'26" | 00:17'16" |
| 4 | 05'20" | 00:22'36" |
| 5 | 05'28" | 00:28'04" |
| 6 | 07'49" | 00:35'53" |
| 7 | 05'07" | 00:41'00" |
| 8 | 05'08" | 00:46'08" |
| 9 | 05'03" | 00:51'11" |
| 9.1 | 05'44" | 00:51'52" |
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