10.5 km | 01:05:42 | 06:16/km日期: 2015-04-22 18:29 - 卡路里: 871 Cal - 溫度: 19°C - 濕度: 74%
Pace: 06'19" / 06'31" / 06'32" / 06'20" / 06'19" / 06'15" / 06'09" / 06'05" / 06'19" / 06'19" / 05'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'14") | 1009 / 1009 |
| 2 | | 06'30" (+00'26") | 1013 / 2023 |
| 3 | | 06'33" (+00'29") | 1007 / 3031 |
| 4 | | 06'18" (+00'14") | 1015 / 4046 |
| 5 | | 06'19" (+00'15") | 1004 / 5050 |
| 6 | | 06'14" (+00'10") | 1019 / 6070 |
| 7 | | 06'10" (+00'06") | 1012 / 7083 |
| 8 | | 06'04" | 1015 / 8099 |
| 9 | | 06'16" (+00'12") | 1013 / 9113 |
| 10 | | 06'14" (+00'10") | 1015 / 10128 |
| 11 | | 05'43" | 332 / 10460 |
4月累積里程 :
146.58 km 
ASICS TJR401 累積 :
1145.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'31" | 00:12'50" |
| 3 | 06'32" | 00:19'22" |
| 4 | 06'20" | 00:25'42" |
| 5 | 06'19" | 00:32'01" |
| 6 | 06'15" | 00:38'16" |
| 7 | 06'09" | 00:44'25" |
| 8 | 06'05" | 00:50'30" |
| 9 | 06'19" | 00:56'49" |
| 10 | 06'19" | 01:03'08" |
| 10.5 | 05'34" | 01:05'42" |
展開計圈分析
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