10.7 km | 01:08:38 | 06:24/km日期: 2015-04-21 16:56 - 卡路里: 504 Cal - 溫度: 26°C - 濕度: 57%
Pace: 05'25" / 05'19" / 04'59" / 05'02" / 05'06" / 05'12" / 05'30" / 06'47" / 11'32" / 09'42" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'26") | 992 / 992 |
| 2 | | 05'19" (+00'21") | 1008 / 2001 |
| 3 | | 04'58" | 991 / 2992 |
| 4 | | 05'02" (+00'04") | 1007 / 4000 |
| 5 | | 05'05" (+00'07") | 1002 / 5003 |
| 6 | | 05'10" (+00'12") | 994 / 5997 |
| 7 | | 05'30" (+00'32") | 1007 / 7005 |
| 8 | | 06'46" (+01'48") | 1000 / 8005 |
| 9 | | 11'31" (+06'33") | 1001 / 9006 |
| 10 | | 09'44" (+04'46") | 994 / 10001 |
| 11 | | 05'40" (+00'42") | 716 / 10718 |
4月累積里程 : 282.96 km
Voice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'19" | 00:10'44" |
| 3 | 04'59" | 00:15'43" |
| 4 | 05'02" | 00:20'45" |
| 5 | 05'06" | 00:25'51" |
| 6 | 05'12" | 00:31'03" |
| 7 | 05'30" | 00:36'33" |
| 8 | 06'47" | 00:43'20" |
| 9 | 11'32" | 00:54'52" |
| 10 | 09'42" | 01:04'34" |
| 10.7 | 05'39" | 01:08'38" |
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