14.4 km | 01:42:36 | 07:07/km日期: 2021-09-28 18:19 - 總爬升: 281 m - 平均心率: 165 - 卡路里: 1066 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 67% - PM2.5: 良好(13)
Pace: 07'14" / 07'24" / 06'14" / 06'09" / 06'42" / 05'47" / 05'48" / 05'57" / 09'22" / 25'55" / 06'56" / 08'47" / 07'08" / 07'00" / 08'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'13" (+01'27") | 1000 / 1000 |
| 2 | | 07'24" (+01'38") | 1000 / 2000 |
| 3 | | 06'13" (+00'27") | 1000 / 3000 |
| 4 | | 06'09" (+00'23") | 1000 / 4000 |
| 5 | | 06'42" (+00'56") | 1000 / 5000 |
| 6 | | 05'46" | 1000 / 6000 |
| 7 | | 05'48" (+00'02") | 1000 / 7000 |
| 8 | | 05'56" (+00'10") | 1000 / 8000 |
| 9 | | 09'22" (+03'36") | 1000 / 9000 |
| 10 | | 08'34" (+02'48") | 1000 / 10000 |
| 11 | | 06'55" (+01'09") | 1000 / 11000 |
| 12 | | 08'47" (+03'01") | 1000 / 12000 |
| 13 | | 07'06" (+01'20") | 1000 / 13000 |
| 14 | | 06'59" (+01'13") | 1000 / 14000 |
| 15 | | 08'57" (+03'11") | 399 / 14399 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
9月累積里程 :
159.49 km 
mizuno 型號 累積 :
6295.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 07'24" | 00:14'38" |
| 3 | 06'14" | 00:20'52" |
| 4 | 06'09" | 00:27'01" |
| 5 | 06'42" | 00:33'43" |
| 6 | 05'47" | 00:39'30" |
| 7 | 05'48" | 00:45'18" |
| 8 | 05'57" | 00:51'15" |
| 9 | 09'22" | 01:00'37" |
| 10 | 25'55" | 01:26'32" |
| 11 | 06'56" | 01:33'28" |
| 12 | 08'47" | 01:42'15" |
| 13 | 07'08" | 01:49'23" |
| 14 | 07'00" | 01:56'23" |
| 14.4 | 08'55" | 01:59'57" |
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