8.7 km | 01:03:41 | 07:17/km日期: 2015-04-24 08:12 - 地點: 土城運動場 - 卡路里: 472 Cal - 溫度: 24°C - 濕度: 71%
Pace: 05'35" / 04'50" / 04'54" / 04'52" / 04'46" / 04'50" / 04'51" / 06'12" / 30'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+01'24") | 497 / 497 |
2 | | 04'58" (+00'17") | 496 / 993 |
3 | | 04'55" (+00'14") | 498 / 1492 |
4 | | 04'48" (+00'07") | 498 / 1990 |
5 | | 04'54" (+00'13") | 505 / 2496 |
6 | | 04'47" (+00'06") | 501 / 2997 |
7 | | 04'59" (+00'18") | 504 / 3502 |
8 | | 04'45" (+00'04") | 493 / 3995 |
9 | | 04'46" (+00'05") | 505 / 4501 |
10 | | 04'49" (+00'08") | 504 / 5006 |
11 | | 04'48" (+00'07") | 499 / 5505 |
12 | | 04'54" (+00'13") | 496 / 6001 |
13 | | 04'54" (+00'13") | 506 / 6508 |
14 | | 04'43" (+00'02") | 500 / 7008 |
15 | | 04'41" | 497 / 7506 |
16 | | 07'44" (+03'03") | 499 / 8005 |
17 | | 37'28" (+32'47") | 512 / 8517 |
18 | | 16'34" (+11'53") | 220 / 8738 |
4月累積里程 :
344.22 km mizuno 美津濃慢跑鞋 累積 :
9180.6 kmAndroid - Xiaomi HM 1SW 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 04'50" | 00:10'25" |
3 | 04'54" | 00:15'19" |
4 | 04'52" | 00:20'11" |
5 | 04'46" | 00:24'57" |
6 | 04'50" | 00:29'47" |
7 | 04'51" | 00:34'38" |
8 | 06'12" | 00:40'50" |
8.7 | 30'57" | 01:03'41" |