14.1 km | 01:45:42 | 07:28/km日期: 2021-09-26 18:34 - 平均心率: 118 - 卡路里: 534 Cal - 平均步頻: 156
Pace: 09'24" / 08'55" / 09'02" / 07'11" / 08'10" / 06'53" / 06'20" / 06'41" / 07'01" / 08'05" / 07'03" / 12'25" / 08'33" / 15'35" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'13" (+02'56") | 1609 / 1609 |
| 2 | | 08'56" (+02'39") | 1609 / 3218 |
| 3 | | 06'41" (+00'24") | 1609 / 4828 |
| 4 | | 06'36" (+00'19") | 1609 / 6437 |
| 5 | | 06'40" (+00'23") | 1609 / 8046 |
| 6 | | 06'43" (+00'26") | 1609 / 9656 |
| 7 | | 08'17" (+02'00") | 1609 / 11265 |
| 8 | | 06'17" | 1609 / 12874 |
| 9 | | 07'52" (+01'35") | 1271 / 14146 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
9月累積里程 : 167.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'24" | 00:09'24" |
| 2 | 08'55" | 00:18'19" |
| 3 | 09'02" | 00:27'21" |
| 4 | 07'11" | 00:34'32" |
| 5 | 08'10" | 00:42'42" |
| 6 | 06'53" | 00:49'35" |
| 7 | 06'20" | 00:55'55" |
| 8 | 06'41" | 01:02'36" |
| 9 | 07'01" | 01:09'37" |
| 10 | 08'05" | 01:17'42" |
| 11 | 07'03" | 01:24'45" |
| 12 | 12'25" | 01:37'10" |
| 13 | 08'33" | 01:45'43" |
| 14 | 15'35" | 02:01'18" |
| 14.1 | 05'34" | 02:02'07" |
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