11.8 km | 01:10:35 | 05:59/km日期: 2021-09-28 04:23 - 卡路里: 635 Cal - 總步數: 13302 - 平均步頻: 188 - 平均步幅: 88 cm - 溫度: 26°C - 濕度: 89% - PM2.5: 良好(14)
Pace: 06'20" / 06'07" / 06'00" / 06'02" / 06'14" / 05'58" / 05'38" / 05'50" / 05'47" / 05'48" / 05'35" / 06'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'19" (+00'38") | 1000 / 1000 | 184 / 85 |
2 | | 06'07" (+00'26") | 1000 / 2001 | 186 / 87 |
3 | | 06'08" (+00'27") | 1002 / 3003 | 185 / 87 |
4 | | 06'01" (+00'20") | 1000 / 4003 | 187 / 88 |
5 | | 06'14" (+00'33") | 1001 / 5004 | 187 / 85 |
6 | | 06'02" (+00'21") | 1000 / 6005 | 189 / 87 |
7 | | 05'44" (+00'03") | 1002 / 7007 | 190 / 91 |
8 | | 05'54" (+00'13") | 1002 / 8009 | 190 / 89 |
9 | | 05'51" (+00'10") | 1002 / 9011 | 190 / 89 |
10 | | 05'52" (+00'11") | 1000 / 10011 | 190 / 89 |
11 | | 05'41" | 1002 / 11014 | 191 / 92 |
12 | | 05'58" (+00'17") | 755 / 11770 | 187 / 89 |
9月累積里程 :
356.32 km evadict tr trail 累積 :
1454.0 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 06'07" | 00:12'27" |
3 | 06'00" | 00:18'27" |
4 | 06'02" | 00:24'29" |
5 | 06'14" | 00:30'43" |
6 | 05'58" | 00:36'41" |
7 | 05'38" | 00:42'19" |
8 | 05'50" | 00:48'09" |
9 | 05'47" | 00:53'56" |
10 | 05'48" | 00:59'44" |
11 | 05'35" | 01:05'19" |
11.8 | 06'50" | 01:10'35" |