12.1 km | 01:05:43 | 05:27/km日期: 2015-04-23 21:55 - 總爬升: 295 m - 卡路里: 738 Cal - 溫度: 23°C - 濕度: 72%
Pace: 04'53" / 05'09" / 05'27" / 05'08" / 05'31" / 05'29" / 05'42" / 05'24" / 05'47" / 05'31" / 05'51" / 05'35" / 04'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'52" | 992 / 992 |
2 | | 05'08" (+00'16") | 996 / 1989 |
3 | | 05'23" (+00'31") | 1007 / 2997 |
4 | | 05'10" (+00'18") | 1011 / 4008 |
5 | | 05'31" (+00'39") | 997 / 5005 |
6 | | 05'27" (+00'35") | 1003 / 6009 |
7 | | 05'41" (+00'49") | 1002 / 7011 |
8 | | 05'24" (+00'32") | 998 / 8009 |
9 | | 05'49" (+00'57") | 1011 / 9021 |
10 | | 05'27" (+00'35") | 993 / 10014 |
11 | | 05'52" (+01'00") | 1010 / 11024 |
12 | | 05'36" (+00'44") | 996 / 12021 |
13 | | 05'35" (+00'43") | 32 / 12054 |
4月累積里程 :
130.99 km 耐吉 flyknlt lunar2 累積 :
682.6 kmAndroid - asus PadFone 2 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'53" | 00:04'53" |
2 | 05'09" | 00:10'02" |
3 | 05'27" | 00:15'29" |
4 | 05'08" | 00:20'37" |
5 | 05'31" | 00:26'08" |
6 | 05'29" | 00:31'37" |
7 | 05'42" | 00:37'19" |
8 | 05'24" | 00:42'43" |
9 | 05'47" | 00:48'30" |
10 | 05'31" | 00:54'01" |
11 | 05'51" | 00:59'52" |
12 | 05'35" | 01:05'27" |
12.1 | 04'55" | 01:05'43" |