11.1 km | 01:11:13 | 06:24/km日期: 2021-09-26 05:24 - 卡路里: 600 Cal - 總步數: 6350 - 平均步頻: 89 - 平均步幅: 175 cm - 溫度: 27°C - 濕度: 88% - PM2.5: 良好(26)
Pace: 06'19" / 06'30" / 06'31" / 06'31" / 06'31" / 06'30" / 06'06" / 05'52" / 05'48" / 06'04" / 06'30" / 17'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'39" (+00'46") | 1000 / 1000 | 181 / 82 |
2 | | 06'33" (+00'40") | 1000 / 2001 | 183 / 83 |
3 | | 06'36" (+00'43") | 1000 / 3002 | 181 / 83 |
4 | | 06'32" (+00'39") | 1001 / 4004 | 183 / 83 |
5 | | 06'30" (+00'37") | 1000 / 5004 | 176 / 87 |
6 | | 06'36" (+00'43") | 1000 / 6005 | 9 / 1563 |
7 | | 06'06" (+00'13") | 1001 / 7007 | 11 / 1473 |
8 | | 06'01" (+00'08") | 1001 / 8008 | 11 / 1472 |
9 | | 05'53" | 1001 / 9009 | 10 / 1614 |
10 | | 06'14" (+00'21") | 1000 / 10010 | 9 / 1613 |
11 | | 06'43" (+00'50") | 1001 / 11011 | 8 / 1727 |
12 | | 06'08" (+00'15") | 105 / 11117 | 9 / 1763 |
9月累積里程 :
356.32 km evadict tr trail 累積 :
1454.0 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 06'30" | 00:12'49" |
3 | 06'31" | 00:19'20" |
4 | 06'31" | 00:25'51" |
5 | 06'31" | 00:32'22" |
6 | 06'30" | 00:38'52" |
7 | 06'06" | 00:44'58" |
8 | 05'52" | 00:50'50" |
9 | 05'48" | 00:56'38" |
10 | 06'04" | 01:02'42" |
11 | 06'30" | 01:09'12" |
11.1 | 17'03" | 01:11'13" |