7.0 km | 00:53:50 | 07:40/km日期: 2021-09-26 21:33 - 卡路里: 478 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 75% - PM2.5: 良好(12)
Pace: 06'07" / 16'12" / 12'00" / 11'45" / 12'26" / 09'55" / 10'02" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" | 1000 / 1000 |
2 | | 07'12" (+00'46") | 1000 / 2000 |
3 | | 07'19" (+00'53") | 1000 / 3000 |
4 | | 07'22" (+00'56") | 1000 / 4000 |
5 | | 08'03" (+01'37") | 1000 / 5000 |
6 | | 07'43" (+01'17") | 1000 / 6000 |
7 | | 09'37" (+03'11") | 1000 / 7000 |
8 | | 08'04" (+01'38") | 10 / 7010 |
9月累積里程 : 59.14 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 16'12" | 00:22'19" |
3 | 12'00" | 00:34'19" |
4 | 11'45" | 00:46'04" |
5 | 12'26" | 00:58'30" |
6 | 09'55" | 01:08'25" |
7 | 10'02" | 01:18'27" |
7.0 | 07'47" | 01:18'32" |