11.6 km | 02:43:19 | 14:05/km日期: 2021-09-26 05:50 - 平均心率: 80 - 卡路里: 656 Cal
Pace: 08'25" / 10'24" / 12'39" / 16'33" / 14'21" / 14'57" / 16'57" / 17'12" / 16'12" / 14'03" / 13'12" / 14'15" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
9月累積里程 :
472.90 km 
NIKE AIR ZOOM PEGASUS 36 累積 :
1006.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'25" | 00:08'25" |
| 2 | 10'24" | 00:18'49" |
| 3 | 12'39" | 00:31'28" |
| 4 | 16'33" | 00:48'01" |
| 5 | 14'21" | 01:02'22" |
| 6 | 14'57" | 01:17'19" |
| 7 | 16'57" | 01:34'16" |
| 8 | 17'12" | 01:51'28" |
| 9 | 16'12" | 02:07'40" |
| 10 | 14'03" | 02:21'43" |
| 11 | 13'12" | 02:34'55" |
| 11.6 | 14'15" | 02:43'20" |
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