8.2 km | 01:08:15 | 08:21/km日期: 2021-09-21 08:58 - 總爬升: 228 m - 卡路里: 433 Cal - 總步數: 10524 - 平均步頻: 154 - 平均步幅: 77 cm - 溫度: 29°C - 濕度: 76% - PM2.5: 良好(21)
Pace: 08'20" / 09'05" / 08'07" / 08'01" / 08'38" / 08'20" / 08'05" / 07'59" / 10'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'22" (+00'27") | 1009 / 1009 | 152 / 78 |
2 | | 08'57" (+01'02") | 1001 / 2011 | 152 / 73 |
3 | | 08'04" (+00'09") | 1005 / 3016 | 154 / 79 |
4 | | 08'00" (+00'05") | 1001 / 4018 | 154 / 80 |
5 | | 08'39" (+00'44") | 1007 / 5025 | 155 / 74 |
6 | | 08'15" (+00'20") | 1006 / 6032 | 154 / 78 |
7 | | 08'03" (+00'08") | 1003 / 7036 | 154 / 80 |
8 | | 07'55" | 1006 / 8042 | 154 / 81 |
9 | | 09'52" (+01'57") | 160 / 8203 | 154 / 65 |
9月累積里程 : 83.58 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'20" | 00:08'20" |
2 | 09'05" | 00:17'25" |
3 | 08'07" | 00:25'32" |
4 | 08'01" | 00:33'33" |
5 | 08'38" | 00:42'11" |
6 | 08'20" | 00:50'31" |
7 | 08'05" | 00:58'36" |
8 | 07'59" | 01:06'35" |
8.2 | 10'23" | 01:08'15" |