5.0 km | 00:24:39 | 04:54/km日期: 2015-04-22 21:06 - 卡路里: 235 Cal - 溫度: 20°C - 濕度: 72%
Pace: 04'43" / 05'08" / 05'11" / 04'53" / 04'35" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'49" (+00'22") | 407 / 407 |
| 2 | | 05'04" (+00'37") | 407 / 815 |
| 3 | | 05'04" (+00'37") | 407 / 1222 |
| 4 | | 05'11" (+00'44") | 407 / 1630 |
| 5 | | 05'13" (+00'46") | 407 / 2038 |
| 6 | | 05'28" (+01'01") | 407 / 2445 |
| 7 | | 04'56" (+00'29") | 407 / 2853 |
| 8 | | 04'47" (+00'20") | 407 / 3261 |
| 9 | | 04'56" (+00'29") | 407 / 3668 |
| 10 | | 04'47" (+00'20") | 407 / 4076 |
| 11 | | 04'27" | 407 / 4484 |
| 12 | | 04'15" | 117 / 4601 |
4月累積里程 : 100.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'43" | 00:04'43" |
| 2 | 05'08" | 00:09'51" |
| 3 | 05'11" | 00:15'02" |
| 4 | 04'53" | 00:19'55" |
| 5 | 04'35" | 00:24'30" |
| 4.6 | 00'-20" | 00:24'38" |
展開計圈分析
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