11.1 km | 01:10:22 | 06:20/km日期: 2015-04-23 07:50 - 卡路里: 600 Cal - 溫度: 21°C - 濕度: 73%
Pace: 06'59" / 06'38" / 06'10" / 06'03" / 06'07" / 07'10" / 06'06" / 06'23" / 06'02" / 06'38" / 15'45" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'52" (+00'52") | 1000 / 1000 |
2 | | 06'37" (+00'37") | 1000 / 2000 |
3 | | 06'10" (+00'10") | 1000 / 3000 |
4 | | 06'02" (+00'02") | 1000 / 4000 |
5 | | 06'06" (+00'06") | 1000 / 5000 |
6 | | 06'14" (+00'14") | 1000 / 6000 |
7 | | 06'06" (+00'06") | 1000 / 7000 |
8 | | 06'22" (+00'22") | 1000 / 8000 |
9 | | 06'02" (+00'02") | 1000 / 9000 |
10 | | 06'00" | 1000 / 10000 |
11 | | 07'03" (+01'03") | 1000 / 11000 |
12 | | 06'33" (+00'33") | 105 / 11105 |
4月累積里程 :
441.33 km Under Armour Micro G Monza 累積 :
866.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 06'38" | 00:13'37" |
3 | 06'10" | 00:19'47" |
4 | 06'03" | 00:25'50" |
5 | 06'07" | 00:31'57" |
6 | 07'10" | 00:39'07" |
7 | 06'06" | 00:45'13" |
8 | 06'23" | 00:51'36" |
9 | 06'02" | 00:57'38" |
10 | 06'38" | 01:04'16" |
11 | 15'45" | 01:20'01" |
11.1 | 06'37" | 01:20'43" |