27.2 km | 02:09:09 | 04:45/km日期: 2021-09-26 05:53 - 平均心率: 146 - 卡路里: 1538 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 80% - PM2.5: 良好(13)
Pace: 05'49" / 05'25" / 04'59" / 05'00" / 04'43" / 04'54" / 04'51" / 04'47" / 04'35" / 04'42" / 04'59" / 04'35" / 04'27" / 04'32" / 04'45" / 04'30" / 04'02" / 04'25" / 04'11" / 04'57" / 04'45" / 04'34" / 04'43" / 05'00" / 04'43" / 04'37" / 04'49" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+01'44") | 1000 / 1000 |
| 2 | | 05'25" (+01'20") | 1000 / 2000 |
| 3 | | 05'04" (+00'59") | 50 / 2050 |
| 4 | | 04'57" (+00'52") | 1000 / 3050 |
| 5 | | 04'59" (+00'54") | 1000 / 4050 |
| 6 | | 04'47" (+00'42") | 87 / 4137 |
| 7 | | 04'45" (+00'40") | 1000 / 5137 |
| 8 | | 04'53" (+00'48") | 1000 / 6137 |
| 9 | | 06'22" (+02'17") | 96 / 6234 |
| 10 | | 04'40" (+00'35") | 1000 / 7234 |
| 11 | | 04'47" (+00'42") | 1000 / 8234 |
| 12 | | 04'11" (+00'06") | 93 / 8327 |
| 13 | | 04'34" (+00'29") | 1000 / 9327 |
| 14 | | 04'42" (+00'37") | 1000 / 10327 |
| 15 | | 08'22" (+04'17") | 95 / 10423 |
| 16 | | 04'35" (+00'30") | 1000 / 11423 |
| 17 | | 04'30" (+00'25") | 1000 / 12423 |
| 18 | | 04'33" (+00'28") | 100 / 12524 |
| 19 | | 04'29" (+00'24") | 1000 / 13524 |
| 20 | | 04'26" (+00'21") | 1000 / 14524 |
| 21 | | 06'43" (+02'38") | 148 / 14672 |
| 22 | | 04'29" (+00'24") | 1000 / 15672 |
| 23 | | 04'08" (+00'03") | 1000 / 16672 |
| 24 | | 04'38" (+00'33") | 163 / 16835 |
| 25 | | 04'20" (+00'15") | 1000 / 17835 |
| 26 | | 04'05" | 1000 / 18835 |
| 27 | | 06'33" (+02'28") | 211 / 19047 |
| 28 | | 04'35" (+00'30") | 1000 / 20047 |
| 29 | | 04'45" (+00'40") | 1000 / 21047 |
| 30 | | 05'25" (+01'20") | 13 / 21061 |
| 31 | | 04'32" (+00'27") | 1000 / 22061 |
| 32 | | 04'43" (+00'38") | 1000 / 23061 |
| 33 | | 16'07" (+12'02") | 35 / 23096 |
| 34 | | 04'32" (+00'27") | 1000 / 24096 |
| 35 | | 04'43" (+00'38") | 1000 / 25096 |
| 36 | | 04'34" (+00'29") | 32 / 25129 |
| 37 | | 04'37" (+00'32") | 1000 / 26129 |
| 38 | | 04'51" (+00'46") | 1000 / 27129 |
| 39 | | 04'49" (+00'44") | 40 / 27169 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
9月累積里程 : 355.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'25" | 00:11'14" |
| 3 | 04'59" | 00:16'13" |
| 4 | 05'00" | 00:21'13" |
| 5 | 04'43" | 00:25'56" |
| 6 | 04'54" | 00:30'50" |
| 7 | 04'51" | 00:35'41" |
| 8 | 04'47" | 00:40'28" |
| 9 | 04'35" | 00:45'03" |
| 10 | 04'42" | 00:49'45" |
| 11 | 04'59" | 00:54'44" |
| 12 | 04'35" | 00:59'19" |
| 13 | 04'27" | 01:03'46" |
| 14 | 04'32" | 01:08'18" |
| 15 | 04'45" | 01:13'03" |
| 16 | 04'30" | 01:17'33" |
| 17 | 04'02" | 01:21'35" |
| 18 | 04'25" | 01:26'00" |
| 19 | 04'11" | 01:30'11" |
| 20 | 04'57" | 01:35'08" |
| 21 | 04'45" | 01:39'53" |
| 22 | 04'34" | 01:44'27" |
| 23 | 04'43" | 01:49'10" |
| 24 | 05'00" | 01:54'10" |
| 25 | 04'43" | 01:58'53" |
| 26 | 04'37" | 02:03'30" |
| 27 | 04'49" | 02:08'19" |
| 27.2 | 04'55" | 02:09'09" |
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