15.0 km | 01:34:20 | 06:17/km日期: 2021-09-24 20:31 - 平均心率: 163 - 卡路里: 1003 Cal - 平均步頻: 158 - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(12)
Pace: 06'30" / 06'14" / 06'14" / 06'05" / 06'09" / 06'07" / 06'28" / 06'09" / 07'30" / 06'19" / 06'24" / 06'27" / 06'17" / 06'20" / 06'03" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'27") | 1000 / 1000 |
| 2 | | 06'13" (+00'10") | 1000 / 2000 |
| 3 | | 06'13" (+00'10") | 1000 / 3000 |
| 4 | | 06'05" (+00'02") | 1000 / 4000 |
| 5 | | 06'09" (+00'06") | 1000 / 5000 |
| 6 | | 06'06" (+00'03") | 1000 / 6000 |
| 7 | | 06'27" (+00'24") | 1000 / 7000 |
| 8 | | 06'08" (+00'05") | 1000 / 8000 |
| 9 | | 06'32" (+00'29") | 1000 / 9000 |
| 10 | | 06'18" (+00'15") | 1000 / 10000 |
| 11 | | 06'23" (+00'20") | 1000 / 11000 |
| 12 | | 06'26" (+00'23") | 1000 / 12000 |
| 13 | | 06'17" (+00'14") | 1000 / 13000 |
| 14 | | 06'19" (+00'16") | 1000 / 14000 |
| 15 | | 06'03" | 1000 / 15000 |
| 16 | | 04'07" | 6 / 15006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~201 | 97.5~100% |
| 最大心率為201 點此去設定最大心率 |
9月累積里程 : 131.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'14" | 00:12'44" |
| 3 | 06'14" | 00:18'58" |
| 4 | 06'05" | 00:25'03" |
| 5 | 06'09" | 00:31'12" |
| 6 | 06'07" | 00:37'19" |
| 7 | 06'28" | 00:43'47" |
| 8 | 06'09" | 00:49'56" |
| 9 | 07'30" | 00:57'26" |
| 10 | 06'19" | 01:03'45" |
| 11 | 06'24" | 01:10'09" |
| 12 | 06'27" | 01:16'36" |
| 13 | 06'17" | 01:22'53" |
| 14 | 06'20" | 01:29'13" |
| 15 | 06'03" | 01:35'16" |
| 15.0 | 05'26" | 01:35'18" |
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