9.1 km | 01:01:57 | 06:50/km日期: 2015-04-21 19:46 - 卡路里: 489 Cal - 溫度: 18°C - 濕度: 70%
Pace: 06'38" / 06'40" / 06'42" / 06'49" / 06'52" / 06'54" / 07'12" / 07'00" / 06'48" / 07'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" | 993 / 993 |
2 | | 06'39" (+00'03") | 1002 / 1995 |
3 | | 06'43" (+00'07") | 1006 / 3001 |
4 | | 06'47" (+00'11") | 994 / 3996 |
5 | | 06'53" (+00'17") | 1005 / 5001 |
6 | | 06'54" (+00'18") | 998 / 6000 |
7 | | 07'08" (+00'32") | 1007 / 7008 |
8 | | 07'01" (+00'25") | 1005 / 8013 |
9 | | 06'47" (+00'11") | 1000 / 9014 |
10 | | 08'15" (+01'39") | 36 / 9051 |
4月累積里程 : 72.95 km
Voice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'40" | 00:13'18" |
3 | 06'42" | 00:20'00" |
4 | 06'49" | 00:26'49" |
5 | 06'52" | 00:33'41" |
6 | 06'54" | 00:40'35" |
7 | 07'12" | 00:47'47" |
8 | 07'00" | 00:54'47" |
9 | 06'48" | 01:01'35" |
9.1 | 07'10" | 01:01'57" |