10.0 km | 01:30:51 | 09:04/km日期: 2021-09-24 19:46 - 總爬升: 101 m - 平均心率: 118 - 卡路里: 733 Cal - 平均步頻: 140 - 溫度: 30°C - 濕度: 67% - PM2.5: 良好(17)
Pace: 09'35" / 07'03" / 07'09" / 06'49" / 06'44" / 08'58" / 09'37" / 08'17" / 06'46" / 19'39" / 09'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'34" (+02'51") | 1000 / 1000 |
| 2 | | 07'03" (+00'20") | 1000 / 2000 |
| 3 | | 07'09" (+00'26") | 1000 / 3000 |
| 4 | | 06'48" (+00'05") | 1000 / 4000 |
| 5 | | 06'43" | 1000 / 5000 |
| 6 | | 08'57" (+02'14") | 1000 / 6000 |
| 7 | | 09'37" (+02'54") | 1000 / 7000 |
| 8 | | 08'17" (+01'34") | 1000 / 8000 |
| 9 | | 06'45" (+00'02") | 1000 / 9000 |
| 10 | | 19'39" (+12'56") | 1000 / 10000 |
| 11 | | 15'11" (+08'28") | 16 / 10016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
9月累積里程 :
245.32 km 
asics SKYSENSOR GLIDE(翔走) 累積 :
17366.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'35" | 00:09'35" |
| 2 | 07'03" | 00:16'38" |
| 3 | 07'09" | 00:23'47" |
| 4 | 06'49" | 00:30'36" |
| 5 | 06'44" | 00:37'20" |
| 6 | 08'58" | 00:46'18" |
| 7 | 09'37" | 00:55'55" |
| 8 | 08'17" | 01:04'12" |
| 9 | 06'46" | 01:10'58" |
| 10 | 19'39" | 01:30'37" |
| 10.0 | 09'18" | 01:30'46" |
展開計圈分析
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