3.5 km | 00:17:13 | 04:55/km日期: 2021-09-25 07:32 - 卡路里: 192 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 83% - PM2.5: 良好(13)
Pace: 03'00" / 03'07" / 09'41" / 02'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 02'55" (+00'04") | 401 / 401 |
2 | | 03'04" (+00'13") | 412 / 814 |
3 | | 02'55" (+00'04") | 417 / 1232 |
4 | | 03'11" (+00'20") | 416 / 1648 |
5 | | 03'05" (+00'14") | 412 / 2060 |
6 | | 19'22" (+16'31") | 413 / 2473 |
7 | | 02'51" | 416 / 2890 |
8 | | 02'54" (+00'03") | 397 / 3287 |
9 | | 02'50" | 210 / 3498 |
9月累積里程 : 219.39 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'00" | 00:03'00" |
2 | 03'07" | 00:06'07" |
3 | 09'41" | 00:15'48" |
3.5 | 02'50" | 00:17'13" |