10.7 km | 01:13:24 | 06:51/km日期: 2021-09-24 06:29 - 卡路里: 630 Cal - 平均步頻: 156 - 溫度: 28°C - 濕度: 84% - PM2.5: 良好(2)
Pace: 12'06" / 07'33" / 06'49" / 06'05" / 05'48" / 06'32" / 06'49" / 06'22" / 05'38" / 06'09" / 08'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'55" (+04'17") | 1000 / 1000 |
| 2 | | 07'33" (+01'55") | 1000 / 2000 |
| 3 | | 06'49" (+01'11") | 1000 / 3000 |
| 4 | | 06'04" (+00'26") | 1000 / 4000 |
| 5 | | 05'47" (+00'09") | 1000 / 5000 |
| 6 | | 06'32" (+00'54") | 1000 / 6000 |
| 7 | | 06'43" (+01'05") | 1000 / 7000 |
| 8 | | 06'22" (+00'44") | 1000 / 8000 |
| 9 | | 05'38" | 1000 / 9000 |
| 10 | | 05'46" (+00'08") | 1000 / 10000 |
| 11 | | 08'40" (+03'02") | 715 / 10715 |
9月累積里程 : 194.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'06" | 00:12'06" |
| 2 | 07'33" | 00:19'39" |
| 3 | 06'49" | 00:26'28" |
| 4 | 06'05" | 00:32'33" |
| 5 | 05'48" | 00:38'21" |
| 6 | 06'32" | 00:44'53" |
| 7 | 06'49" | 00:51'42" |
| 8 | 06'22" | 00:58'04" |
| 9 | 05'38" | 01:03'42" |
| 10 | 06'09" | 01:09'51" |
| 10.7 | 08'40" | 01:16'03" |
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