13.5 km | 01:19:03 | 05:50/km日期: 2015-04-21 18:26 - 總爬升: 118 m - 地點: 陽光公園 - 天氣: 涼爽 - 卡路里: 748 Cal - 總步數: 13560 - 平均步頻: 171 - 平均步幅: 99 cm - 溫度: 18°C - 濕度: 71%
Pace: 07'59" / 06'54" / 06'50" / 05'31" / 05'34" / 05'26" / 05'19" / 05'20" / 05'03" / 05'07" / 05'15" / 05'46" / 05'33" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'54" (+02'52") | 1009 / 1009 | 164 / 76 |
| 2 | | 07'00" (+01'58") | 1001 / 2011 | 168 / 84 |
| 3 | | 06'56" (+01'54") | 991 / 3002 | 154 / 93 |
| 4 | | 05'35" (+00'33") | 998 / 4000 | 174 / 102 |
| 5 | | 05'28" (+00'26") | 1005 / 5006 | 175 / 104 |
| 6 | | 05'27" (+00'25") | 1008 / 6014 | 175 / 104 |
| 7 | | 05'21" (+00'19") | 994 / 7009 | 175 / 106 |
| 8 | | 05'19" (+00'17") | 996 / 8006 | 176 / 106 |
| 9 | | 05'02" | 996 / 9003 | 176 / 112 |
| 10 | | 05'06" (+00'04") | 1010 / 10013 | 177 / 110 |
| 11 | | 05'16" (+00'14") | 993 / 11007 | 176 / 107 |
| 12 | | 05'42" (+00'40") | 1001 / 12008 | 170 / 102 |
| 13 | | 05'39" (+00'37") | 999 / 13007 | 173 / 102 |
| 14 | | 05'59" (+00'57") | 523 / 13531 | 172 / 96 |
4月累積里程 : 267.15 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'59" | 00:07'59" |
| 2 | 06'54" | 00:14'53" |
| 3 | 06'50" | 00:21'43" |
| 4 | 05'31" | 00:27'14" |
| 5 | 05'34" | 00:32'48" |
| 6 | 05'26" | 00:38'14" |
| 7 | 05'19" | 00:43'33" |
| 8 | 05'20" | 00:48'53" |
| 9 | 05'03" | 00:53'56" |
| 10 | 05'07" | 00:59'03" |
| 11 | 05'15" | 01:04'18" |
| 12 | 05'46" | 01:10'04" |
| 13 | 05'33" | 01:15'37" |
| 13.5 | 06'27" | 01:19'03" |
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