7.7 km | 00:40:17 | 05:14/km日期: 2021-09-24 05:34 - 卡路里: 487 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 82% - PM2.5: 良好(9)
Pace: 05'08" / 04'59" / 04'52" / 04'55" / 04'43" / 05'28" / 06'07" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+00'28") | 1000 / 1000 |
| 2 | | 04'57" (+00'14") | 1000 / 2000 |
| 3 | | 04'51" (+00'08") | 1000 / 3000 |
| 4 | | 04'54" (+00'11") | 1000 / 4000 |
| 5 | | 04'43" | 1000 / 5000 |
| 6 | | 05'28" (+00'45") | 1000 / 6000 |
| 7 | | 06'07" (+01'24") | 1000 / 7000 |
| 8 | | 05'52" (+01'09") | 687 / 7687 |
9月累積里程 : 219.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 04'59" | 00:10'07" |
| 3 | 04'52" | 00:14'59" |
| 4 | 04'55" | 00:19'54" |
| 5 | 04'43" | 00:24'37" |
| 6 | 05'28" | 00:30'05" |
| 7 | 06'07" | 00:36'12" |
| 7.7 | 05'53" | 00:40'15" |
展開計圈分析
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