10.2 km | 00:58:07 | 05:42/km日期: 2015-04-16 21:06 - 卡路里: 862 Cal - 總步數: 9740 - 平均步頻: 167 - 平均步幅: 104 cm - 溫度: 23°C - 濕度: 78%
Pace: 05'46" / 05'40" / 05'33" / 05'56" / 05'41" / 05'34" / 05'34" / 05'35" / 05'57" / 05'39" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'44" (+00'11") | 1005 / 1005 | 166 / 104 |
| 2 | | 05'39" (+00'06") | 1000 / 2006 | 166 / 105 |
| 3 | | 05'34" (+00'01") | 1001 / 3007 | 167 / 106 |
| 4 | | 05'55" (+00'22") | 995 / 4002 | 167 / 100 |
| 5 | | 05'39" (+00'06") | 1003 / 5006 | 167 / 105 |
| 6 | | 05'33" | 1001 / 6008 | 168 / 107 |
| 7 | | 05'35" (+00'02") | 996 / 7005 | 167 / 106 |
| 8 | | 05'37" (+00'04") | 1004 / 8010 | 167 / 106 |
| 9 | | 05'58" (+00'25") | 993 / 9003 | 168 / 99 |
| 10 | | 05'37" (+00'04") | 1005 / 10009 | 168 / 105 |
| 11 | | 06'36" (+01'03") | 173 / 10183 | 165 / 91 |
4月累積里程 :
68.69 km 
MIZUNO Wave Rider 16 型號 累積 :
1703.2 kmMW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'40" | 00:11'26" |
| 3 | 05'33" | 00:16'59" |
| 4 | 05'56" | 00:22'55" |
| 5 | 05'41" | 00:28'36" |
| 6 | 05'34" | 00:34'10" |
| 7 | 05'34" | 00:39'44" |
| 8 | 05'35" | 00:45'19" |
| 9 | 05'57" | 00:51'16" |
| 10 | 05'39" | 00:56'55" |
| 10.2 | 06'30" | 00:58'07" |
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