11.3 km | 01:21:33 | 07:11/km日期: 2015-04-20 16:52 - 總爬升: 217 m - 地點: 七曠山區 - 天氣: 悶熱 - 卡路里: 816 Cal - 溫度: 30°C - 濕度: 50%
Pace: 05'59" / 06'46" / 07'21" / 07'55" / 07'13" / 06'38" / 06'23" / 07'32" / 07'33" / 07'56" / 08'22" / 05'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" | 990 / 990 |
2 | | 06'45" (+00'49") | 1003 / 1993 |
3 | | 07'18" (+01'22") | 1003 / 2997 |
4 | | 07'53" (+01'57") | 1015 / 4013 |
5 | | 07'12" (+01'16") | 1001 / 5015 |
6 | | 06'40" (+00'44") | 1010 / 6025 |
7 | | 06'22" (+00'26") | 995 / 7021 |
8 | | 07'36" (+01'40") | 1008 / 8029 |
9 | | 07'29" (+01'33") | 992 / 9021 |
10 | | 07'55" (+01'59") | 1008 / 10030 |
11 | | 08'17" (+02'21") | 1001 / 11031 |
12 | | 05'58" (+00'02") | 303 / 11335 |
4月累積里程 : 91.12 km
Android - asus ASUS_T00N 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 06'46" | 00:12'45" |
3 | 07'21" | 00:20'06" |
4 | 07'55" | 00:28'01" |
5 | 07'13" | 00:35'14" |
6 | 06'38" | 00:41'52" |
7 | 06'23" | 00:48'15" |
8 | 07'32" | 00:55'47" |
9 | 07'33" | 01:03'20" |
10 | 07'56" | 01:11'16" |
11 | 08'22" | 01:19'38" |
11.3 | 05'42" | 01:21'33" |