7.0 km | 00:40:19 | 05:44/km日期: 2015-04-20 18:24 - 卡路里: 379 Cal - 溫度: 25°C - 濕度: 82%
Pace: 05'58" / 05'49" / 05'48" / 05'53" / 05'42" / 05'39" / 05'26" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'33") | 1000 / 1000 |
| 2 | | 05'48" (+00'23") | 1000 / 2000 |
| 3 | | 05'47" (+00'22") | 1000 / 3000 |
| 4 | | 05'53" (+00'28") | 1000 / 4000 |
| 5 | | 05'42" (+00'17") | 1000 / 5000 |
| 6 | | 05'38" (+00'13") | 1000 / 6000 |
| 7 | | 05'25" | 1000 / 7000 |
| 8 | | 05'25" | 14 / 7014 |
4月累積里程 : 160.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'49" | 00:11'47" |
| 3 | 05'48" | 00:17'35" |
| 4 | 05'53" | 00:23'28" |
| 5 | 05'42" | 00:29'10" |
| 6 | 05'39" | 00:34'49" |
| 7 | 05'26" | 00:40'15" |
| 7.0 | 04'27" | 00:40'19" |
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