21.6 km | 02:38:56 | 07:22/km日期: 2015-04-21 18:32 - 地點: 青公 - 卡路里: 1513 Cal - 溫度: 23°C - 濕度: 81%
Pace: 05'23" / 05'27" / 06'30" / 06'05" / 05'54" / 05'38" / 06'17" / 06'23" / 07'16" / 07'32" / 06'41" / 06'44" / 06'58" / 06'19" / 06'42" / 07'41" / 08'34" / 09'57" / 10'40" / 11'20" / 10'03" / 08'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" | 1001 / 1001 |
| 2 | | 05'26" (+00'04") | 1002 / 2004 |
| 3 | | 06'27" (+01'05") | 992 / 2997 |
| 4 | | 06'03" (+00'41") | 1002 / 3999 |
| 5 | | 05'58" (+00'36") | 1002 / 5002 |
| 6 | | 05'37" (+00'15") | 1001 / 6003 |
| 7 | | 06'12" (+00'50") | 1011 / 7015 |
| 8 | | 06'27" (+01'05") | 989 / 8005 |
| 9 | | 07'14" (+01'52") | 1002 / 9008 |
| 10 | | 07'29" (+02'07") | 1005 / 10013 |
| 11 | | 06'40" (+01'18") | 1001 / 11015 |
| 12 | | 06'48" (+01'26") | 1002 / 12017 |
| 13 | | 06'53" (+01'31") | 996 / 13014 |
| 14 | | 06'24" (+01'02") | 1001 / 14015 |
| 15 | | 06'37" (+01'15") | 996 / 15012 |
| 16 | | 07'42" (+02'20") | 1012 / 16024 |
| 17 | | 08'38" (+03'16") | 994 / 17019 |
| 18 | | 09'53" (+04'31") | 1002 / 18021 |
| 19 | | 10'40" (+05'18") | 1001 / 19022 |
| 20 | | 11'25" (+06'03") | 998 / 20021 |
| 21 | | 09'50" (+04'28") | 1010 / 21031 |
| 22 | | 09'08" (+03'46") | 521 / 21553 |
香港Ricky~959
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