17.0 km | 01:44:02 | 06:07/km日期: 2021-09-20 06:20 - 平均心率: 112 - 卡路里: 991 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 91% - PM2.5: 良好(20)
Pace: 06'08" / 06'22" / 06'22" / 06'07" / 06'10" / 05'58" / 05'55" / 05'46" / 06'11" / 06'19" / 06'03" / 05'52" / 05'36" / 05'34" / 06'18" / 05'40" / 07'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'34") | 1000 / 1000 |
| 2 | | 06'21" (+00'48") | 1000 / 2000 |
| 3 | | 06'21" (+00'48") | 1000 / 3000 |
| 4 | | 06'06" (+00'33") | 1000 / 4000 |
| 5 | | 06'10" (+00'37") | 1000 / 5000 |
| 6 | | 05'57" (+00'24") | 1000 / 6000 |
| 7 | | 05'54" (+00'21") | 1000 / 7000 |
| 8 | | 05'45" (+00'12") | 1000 / 8000 |
| 9 | | 06'11" (+00'38") | 1000 / 9000 |
| 10 | | 06'18" (+00'45") | 1000 / 10000 |
| 11 | | 06'02" (+00'29") | 1000 / 11000 |
| 12 | | 05'52" (+00'19") | 1000 / 12000 |
| 13 | | 05'36" (+00'03") | 1000 / 13000 |
| 14 | | 05'33" | 1000 / 14000 |
| 15 | | 06'18" (+00'45") | 1000 / 15000 |
| 16 | | 05'39" (+00'06") | 1000 / 16000 |
| 17 | | 07'42" (+02'09") | 998 / 16998 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
9月累積里程 : 285.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'22" | 00:12'30" |
| 3 | 06'22" | 00:18'52" |
| 4 | 06'07" | 00:24'59" |
| 5 | 06'10" | 00:31'09" |
| 6 | 05'58" | 00:37'07" |
| 7 | 05'55" | 00:43'02" |
| 8 | 05'46" | 00:48'48" |
| 9 | 06'11" | 00:54'59" |
| 10 | 06'19" | 01:01'18" |
| 11 | 06'03" | 01:07'21" |
| 12 | 05'52" | 01:13'13" |
| 13 | 05'36" | 01:18'49" |
| 14 | 05'34" | 01:24'23" |
| 15 | 06'18" | 01:30'41" |
| 16 | 05'40" | 01:36'21" |
| 17.0 | 07'42" | 01:44'03" |
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