13.4 km | 01:35:30 | 07:07/km日期: 2021-09-21 06:05 - 卡路里: 723 Cal - 總步數: 16726 - 平均步頻: 175 - 平均步幅: 80 cm - 溫度: 27°C - 濕度: 86% - PM2.5: 良好(11)
Pace: 09'35" / 07'59" / 07'44" / 07'30" / 07'10" / 06'49" / 06'22" / 05'43" / 06'00" / 06'33" / 06'29" / 07'02" / 07'17" / 08'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'35" (+03'51") | 1000 / 1000 | 156 / 66 |
2 | | 08'02" (+02'18") | 1002 / 2002 | 172 / 72 |
3 | | 07'44" (+02'00") | 1000 / 3003 | 173 / 74 |
4 | | 07'30" (+01'46") | 1000 / 4003 | 176 / 75 |
5 | | 07'11" (+01'27") | 1001 / 5005 | 180 / 76 |
6 | | 06'49" (+01'05") | 1000 / 6005 | 178 / 81 |
7 | | 06'18" (+00'34") | 1000 / 7006 | 178 / 88 |
8 | | 05'44" | 1002 / 8008 | 181 / 96 |
9 | | 06'01" (+00'17") | 1001 / 9010 | 179 / 92 |
10 | | 06'33" (+00'49") | 1000 / 10011 | 176 / 86 |
11 | | 06'29" (+00'45") | 1001 / 11013 | 180 / 85 |
12 | | 07'11" (+01'27") | 1000 / 12013 | 175 / 79 |
13 | | 07'18" (+01'34") | 1000 / 13013 | 175 / 78 |
14 | | 07'39" (+01'55") | 374 / 13388 | 177 / 73 |
9月累積里程 : 652.13 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'35" | 00:09'35" |
2 | 07'59" | 00:17'34" |
3 | 07'44" | 00:25'18" |
4 | 07'30" | 00:32'48" |
5 | 07'10" | 00:39'58" |
6 | 06'49" | 00:46'47" |
7 | 06'22" | 00:53'09" |
8 | 05'43" | 00:58'52" |
9 | 06'00" | 01:04'52" |
10 | 06'33" | 01:11'25" |
11 | 06'29" | 01:17'54" |
12 | 07'02" | 01:24'56" |
13 | 07'17" | 01:32'13" |
13.4 | 08'26" | 01:35'30" |