7.3 km | 00:50:07 | 06:53/km日期: 2021-09-21 05:42 - 平均心率: 167 - 卡路里: 656 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 85% - PM2.5: 良好(16)
Pace: 07'02" / 06'50" / 06'46" / 06'40" / 06'47" / 06'49" / 06'53" / 08'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+00'23") | 500 / 500 |
| 2 | | 07'08" (+00'36") | 500 / 1000 |
| 3 | | 06'49" (+00'17") | 500 / 1500 |
| 4 | | 06'50" (+00'18") | 500 / 2000 |
| 5 | | 06'40" (+00'08") | 500 / 2500 |
| 6 | | 06'50" (+00'18") | 500 / 3000 |
| 7 | | 06'44" (+00'12") | 500 / 3500 |
| 8 | | 06'36" (+00'04") | 500 / 4000 |
| 9 | | 07'01" (+00'29") | 500 / 4500 |
| 10 | | 06'32" | 500 / 5000 |
| 11 | | 06'50" (+00'18") | 500 / 5500 |
| 12 | | 06'47" (+00'15") | 500 / 6000 |
| 13 | | 06'53" (+00'21") | 500 / 6500 |
| 14 | | 06'51" (+00'19") | 500 / 7000 |
| 15 | | 08'20" (+01'48") | 282 / 7282 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
9月累積里程 :
91.75 km 
NIKE Pegasus 35 累積 :
575.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'50" | 00:13'52" |
| 3 | 06'46" | 00:20'38" |
| 4 | 06'40" | 00:27'18" |
| 5 | 06'47" | 00:34'05" |
| 6 | 06'49" | 00:40'54" |
| 7 | 06'53" | 00:47'47" |
| 7.3 | 08'19" | 00:50'08" |
展開計圈分析
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