18.2 km | 01:59:06 | 06:31/km日期: 2021-09-19 20:15 - 平均心率: 142 - 卡路里: 830 Cal - 平均步頻: 180 - 溫度: 30°C - 濕度: 73% - PM2.5: 良好(5)
Pace: 06'31" / 06'26" / 06'27" / 06'39" / 07'36" / 06'36" / 06'42" / 06'42" / 07'33" / 06'31" / 06'33" / 06'20" / 06'28" / 07'23" / 06'25" / 06'27" / 06'29" / 06'37" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'11") | 1000 / 1000 |
| 2 | | 06'26" (+00'07") | 1000 / 2000 |
| 3 | | 06'26" (+00'07") | 1000 / 3000 |
| 4 | | 06'38" (+00'19") | 1000 / 4000 |
| 5 | | 06'44" (+00'25") | 1000 / 5000 |
| 6 | | 06'36" (+00'17") | 1000 / 6000 |
| 7 | | 06'41" (+00'22") | 1000 / 7000 |
| 8 | | 06'42" (+00'23") | 1000 / 8000 |
| 9 | | 06'37" (+00'18") | 1000 / 9000 |
| 10 | | 06'29" (+00'10") | 1000 / 10000 |
| 11 | | 06'32" (+00'13") | 1000 / 11000 |
| 12 | | 06'19" | 1000 / 12000 |
| 13 | | 06'28" (+00'09") | 1000 / 13000 |
| 14 | | 06'22" (+00'03") | 1000 / 14000 |
| 15 | | 06'24" (+00'05") | 1000 / 15000 |
| 16 | | 06'27" (+00'08") | 1000 / 16000 |
| 17 | | 06'28" (+00'09") | 1000 / 17000 |
| 18 | | 06'37" (+00'18") | 1000 / 18000 |
| 19 | | 06'07" | 246 / 18246 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
9月累積里程 : 240.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'26" | 00:12'57" |
| 3 | 06'27" | 00:19'24" |
| 4 | 06'39" | 00:26'03" |
| 5 | 07'36" | 00:33'39" |
| 6 | 06'36" | 00:40'15" |
| 7 | 06'42" | 00:46'57" |
| 8 | 06'42" | 00:53'39" |
| 9 | 07'33" | 01:01'12" |
| 10 | 06'31" | 01:07'43" |
| 11 | 06'33" | 01:14'16" |
| 12 | 06'20" | 01:20'36" |
| 13 | 06'28" | 01:27'04" |
| 14 | 07'23" | 01:34'27" |
| 15 | 06'25" | 01:40'52" |
| 16 | 06'27" | 01:47'19" |
| 17 | 06'29" | 01:53'48" |
| 18 | 06'37" | 02:00'25" |
| 18.2 | 06'08" | 02:01'56" |
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